Secures with VELCRO® or snaps
Roll it around the bar, close the fasteners, lift. No re-wrapping between sets.
Patent pending · Made in the USA
Squat in comfort. Focus on form. Not pain.
The Squat Towel™ is a gym towel that secures to a barbell with VELCRO® or snaps. A convenient bar pad substitute, thicker than standard gym towels.
01 Why it works
Built to stay on the bar
Most gym users already bring a towel. This one just doesn't slide, slip or unravel.
95%+
cotton. Easy to wash, unlike bar pads and squat sponges.
4 mm neoprene pad on padded models
2-way
One thing in your gym bag
Pad and towel in one.
USA
Proudly American made.
02 Shop
Pick your towel
Drag or swipe. Choose a color on the card and add it in one tap.
Squat Towel (Original)™
$24.50Secures 1-Way (Vertically) · Secures at Towel Top & Bottom · Non-Padded
Sold out
Squat Towel (Plus)™
$24.99Secures 2-Ways (Vertically & Horizontally) · Secures at Bottom Only · Non-Padded
Padded
2-way
Secures 2-Ways (Vertically & Horizontally) · Secures at Top & Bottom · Padded
03 How it secures
Secured in three moves
The directions are also printed on the back of the label.
01
Lay it on the bar
Hold the towel upright with the design facing you, and drape it across the barbell where it rests on your back.
02
Roll and fasten
Roll the towel around the bar and close the VELCRO® or snap fasteners at the bottom. Top fasteners also reduce towel spin.
03
Lift. It stays put.
No sliding, no unraveling. On Plus models, rotate 90° first to make a shin protector for deadlifts.
04 The difference
Your towel slips. Your bar pad is bulky.
Regular gym towel
- Starting the wrap is time consuming
- Slides left and right on the bar
- Fails to roll tightly, so cushioning is poor
- Slips or loses traction with heavier weight
- Unravels and needs readjusting after each set
Bar pad / squat sponge
- Too thick and bulky for many lifters
- Back squats feel awkward
- Front squats are harder to control
- One more thing to carry around the gym
- Lining has to come out to wash
The Squat Towel™
- Secures to the bar with VELCRO® or snaps
- Eliminates towel unraveling off the bar
- Non-bulky, so you keep proper form
- Pad and towel in one: bring just one thing
- Throw it in the washer, no special cycle
The comfort of a pad. The utility of a towel.
Most gym users already bring a towel. The Squat Towel eliminates the need to bring bulky, hard-to-wash bar pads just to complete one exercise. Its value is in its simplicity and dual function.
- Eliminates towel unraveling
- Protects against germs
- Easy-to-use
- Easy-to-wash
05 Athletes
Words from the pros
Champions and pro athletes on The Squat Towel™ and The Squat Wrap™.
“I like how I can use The Squat Towel™ for both squats and deadlifts as well as a general towel.”
The best towel for leg day
It easily secures to a barbell. Plus it's thicker vs standard gym towels. Free Shipping in the United States.